A clichéd remedy to anger/stress/frustration/pain a quick fix to almost any known problem man encounters and A count of 1 to 10 added for good measure...Well as ridiculous as that sounds it actually works...NO... I have not crossed over to the world of the mind-freaks believing that "mind-can-move-mountains”.... YET.Yes I have been going through a difficult phase in my life where I seem to be stuck in the mundane rut of a routine robotic life...Which may I add was wholly self-inflicted and NOT (to my utter dismay) imposed at all.And reading has been very cathartic. I’ve been coming across these inspirational books which seem to suggest that my mind can alter my state of being...NO mumbo jumbo.... I can, with my thoughts alone "attract" a peaceful state of being, or for those pessimists out there a crappy one as well.WOW now I am endowed with a whole new sense of responsibility of filtering my thoughts...The average number of thoughts, they say, varies between a few hundreds of thousands a day ...Well for my opinionated self I would say the amount is MORE... A whole lot MORE.When I have a bad day.... I sit down phase out.... and take one deep breath (mind you the counting is just the placebo).Guess what it WORKS. Like a charm!!! I am discovering ... or should I say rediscovering the infinite possibilities of my mind...ONE BREATH AT A TIME...
Cheers,
To a happy and wholesome living
No comments:
Post a Comment